Why do some people die in their sleep? Doctor explains
The thought of dying in your sleep has probably crossed your mind more than once. It’s a terrifying idea — one you’d rather not dwell on before closing your eyes at night.
But at the same time, it might be good to know if you’re at risk so you can take steps to prevent it. Let’s see what experienced doctors have to say:
Hypnophobia is the overwhelming fear of falling asleep, often fueled by the fear of losing control or even dying during sleep. For some, this fear becomes so intense that it disrupts their quality of life and takes a toll on their health. But what’s behind this fear, and is there any truth to the idea that sleep could be dangerous?
Let’s explore why some people die in their sleep and what you should know about the risks.
